Do Braces Hurt? What to Expect and How to Manage It
If you’re thinking about getting braces, one of the first questions that might come to mind is: “Will it hurt?” It’s a common concern and a completely valid one.
The good news?
While braces may cause some temporary discomfort, it’s far from the unbearable pain many people imagine.
In fact, most patients are surprised by how manageable the process actually is.
In this blog post, we will walk you through what you can expect and how to make the adjustment as smoothly as possible.
What Does It Feel Like to Get Braces?
Getting braces placed is a completely painless procedure.
There are no needles or drilling—just the process of bonding small brackets to your teeth and connecting them with a wire.
The appointment typically takes about an hour, and you’ll walk out ready to begin your journey toward a straighter smile.
But what happens afterward?
You may feel some soreness or pressure as your teeth begin to shift.
This is totally normal as it’s a sign your braces are doing their job. The feeling usually sets in a few hours after the appointment and can last for a few days.
Common Sensations in the First Week
Here’s what you might experience during the first week after getting braces:
- Mild soreness or tenderness when biting down
- Pressure around your teeth and gums
- Irritation inside the cheeks or lips (especially if you're new to braces)
The discomfort is usually at its peak within the first 2–3 days and tends to improve quickly from there.
Tips to Ease Bracing Discomfort
The first few days may feel like an adjustment, but there are plenty of ways to manage any soreness and help your mouth adapt faster:
- Stick to soft foods like mashed potatoes, pasta, yogurt, or smoothies
- Use orthodontic wax to cover sharp spots or rubbing brackets
- Rinse with warm salt water to soothe irritated areas
- Take over-the-counter pain relief if needed (always follow dosage instructions)
- Stay positive - your mouth will adjust before you know it!
What About Tightening or Adjustments?
Each time you visit your orthodontist for a braces adjustment, you may feel some pressure for a day or two afterward.
These sensations are usually milder than when you first got your braces and become easier to manage over time.
Your teeth are simply responding to new guidance, and that means you’re getting closer to your smile goals.
When to Call Your Orthodontist
While mild discomfort is normal, there are times when you should reach out to your orthodontist:
- A bracket feels loose or comes off
- A wire is poking your cheek or gums
- You’re unsure how to manage an issue at home
Braces: Worth the Temporary Discomfort?
The truth is, yes - braces can cause some short-term soreness.
But it’s temporary, manageable, and a small step toward a lifelong smile you’ll love.
Most patients find the adjustment period flies by, and many barely notice their braces after the first few weeks.
At Bronte Family Orthodontics, our team is here to guide you with care, encouragement, and expert support from day one. Whether you’re a teen just starting or an adult finally ready to invest in your smile, we’re honored to be part of your journey.
Start Strong with Braces at Bronte Family Orthodontics
From day one, you’ll be supported by a caring, encouraging team led by Dr. Manish Aggarwal, our chief orthodontic specialist.
Whether you’re a teen just starting your journey or an adult finally ready to invest in your smile, we’re honored to walk alongside you every step of the way.
Book your consultation today and take the first step toward the confident, subtle transformation you’ve been waiting for.